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I used noodles instead of rice and it was so good! I sauted the tofu in some olive oil to further firm it up, then proceeded w/the recipe. I fried the tofu in one tsp. My coconut milk can said "coconut cream" but the only ingredient to speak of was coconut milk. In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, … Think I’ll only use half next time . Information is not currently available for this nutrient. Cook tofu in a single layer without stirring about 5 minutes or until slightly browned on bottom. Simmer until the sauce thickens … Great flavor.I have to be careful about things being too spicy so I'm experimenting with amount of chili paste and curry. Pan-fry the tofu for 5-7 minutes, stirring often, until the tofu is evenly coated on all sides. As an Amazon Associate, I earn from qualifying purchases if you purchase through these links at no additional cost to you. Bring to a boil. Please share your recipe pictures! Bring to the boil, then reduce the heat and cover with a lid. Tofu is amazing, and I kind of have quit cooking with it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! Add tofu in a single layer … The curry sauce is made from one can of full-fat coconut milk, Thai red curry paste, umami-rich fish sauce, and a small splash of water. The richly aromatic coconut-curry mixture infuses the tofu with flavor as it slow-cooks in the broth. I created this tofu and shiitake coconut curry bowl because we needed a fast dinner and I am loving tofu and creating recipes with tofu. It is incredibly aromatic, creamy and rich, and quite simply delicious. It’s ready in 15 minutes, tastes great and is vegan and oil-free. curry recipe? Add red chili powder, curry powder, salt and mix till well combined. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook uncovered for 5 minutes. Bring the curry to a boil before reducing the heat to a simmer. Allrecipes is part of the Meredith Food Group. Pour in coconut milk, scraping up any curry paste with a wooden spoon. … 30 minutes before you’re ready to start cooking, cube and strain the tofu. A few not-so-healthy desserts sneak in too. Thanks for sharing! Was I suppose to press the tofu or add it straight from the packet? Stir, cover with a lid and let cook until browned, 5-7 minutes, stirring occasionally. Serve it over grains for extra heartiness, or simply have it on its own, like a thick and hearty stew. For Food Newsletter. Add the tofu and toss to coat with the sauce. Bring the curry to a boil before reducing to a simmer. Your daily values may be higher or lower depending on your calorie needs. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. Also substituted Thai red curry for the curry powder. 1 pound firm tofu, cut into 3/4 inch cubes. It wasn't quite to my liking because it wasn't solid enough (even over rice) and was just a little bit too spicy. Thank you for the wonderful review, Tina! Thanks for sharing this great dish. oil in a large skillet, preferably nonstick, over medium-high. Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan. this curry along with rice to make it one filling meal. I had this for dinner tonight and it was a great recipe. I made this for my boyfriend and his roommate (both avid carnivores) and they both liked it very much. It’s best served with basmati rice. Add in garlic, ginger, jalapeno, sweet potato, cauliflower, bell pepper, and carrots. Instructions. What a fantastic blend of color taste texture and spices; a feast for the eyes nose mouth and belly! Allow tofu tods,. below or tag me on any of my social media. These values are calculated using Nutritionix. In a large heavy frying pan over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger and chilli paste. Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until fragrant. Heat remaining tablespoon of oil in skillet and add broccoli, bell peppers, and squash. Cover and cook the tomatoes for 2-3 minutes. Cook the spices for a minute. I make it all the time now! I also fried the tofu first so it held together in cubes and I sauteed the mushrooms in a bit of olive oil and garlic before adding them to the sauce. Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. of olive oil before I added it. Mix in the coconut milk, broth, almond butter, soy sauce, salt, and pepper and cook for 5 additional minutes as the … Heat oil in a large skillet over medium-high heat. Lots of flavor for a vegetarian dish. This Mango Coconut Tofu Curry is creamy and spicy, yet perfectly balanced with freshness and sweetness thanks to the fresh mango purée.A super easy 30 minute vegan curry, perfect for the … With or without the tofu still in the sauce, add the coconut milk and cook for (tofu should be added back in at minute 16 if removed) 19 minutes, bubbling away until reduced. Add the pan fried tofu to the pan and mix. I will make it again but may try searing the tofu in a separate pan to give it a solid "skin." Mix in basil and bok choy. Add the tofu to the pan and cook for 3-4 minutes on each side, until golden brown. 232 calories; protein 16.5g 33% DV; carbohydrates 16.9g 6% DV; fat 13.2g 20% DV; cholesterol 0mg; sodium 679.5mg 27% DV. Remove white parts of green onions, and finely chop. We'll be having this dish again soon! I hope you do! Also do not overcook the vegies; they provide a nice crunchy texture. This recipe uses pantry-friendly ingredients like coconut milk, curry powder, cumin, cinnamon, ground ginger, and quinoa. . Did you make this easy tofu coconut The I like to use a brown Thank you for this recipe! The cornflour dries out the tofu so it gets nice and crispy in the pan. This was a fast, easy and nutritious meal. Congrats! Home » Vegan » One-Pan Tofu Coconut Curry. Sauté the tofu. Taste for additional salt and pepper and top with fresh cilantro. Then stir in the spinach, lime zest, and lime juice, until the spinach wilts. I like to use extra-firm tofu so it holds its shape when mixed into the curry. I’m @yay_for_food on Instagram. This came out so creamy. First, coat the tofu in cornflour and pan fry it. The next day I poured boiling water over the frozen tofu for a quick thaw. If you wish to crisp your tofu you can remove it with a spatula and use one of the methods in the notes, but it's not necessary if you want a softer tofu curry. Add coconut oil to a large pot and place over medium high heat. I used canned diced (drained) tomatoes and canned mushrooms because that's what I had handy. Served over Jasmine Rice. This really improved the texture of the tofu as the first time I made the recipe I found the tofu to be kind of mushy and soft. I found the tofu didn’t absorb the sauce well and was bland . This looks so good. Rinse the rice well in a sieve and then put into a small saucepan with 250ml of water and a pinch of salt (optional). Season with salt and remaining soy sauce. Maybe it depends on the type of chili paste you use. Stir tofu, tomatoes, … This quick and easy vegetable curry with coconut milk, tofu and brown rice makes a great option for a weeknight dinner. It tasted great and the instructions were good. I had never made tofu before and stumbled on to this recipe; it's delicious. Add tofu cubes and snow peas. Top with fresh cilantro and serve over rice. This will get it really nice and dry so that it’ll fry up nicely. Loved it. I serve it over rice. Thanks Kathy for sharing this recipe and for making my first experience with tofu so memorable. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I also substituted the bok choy for green cabbage which was very good. My husband loved this so much he didn't notice it was vegetarian until the next day when eating leftovers! Add tofu cubes, season with seasoned salt and fry … Stir in the coconut milk, crushed tomatoes, and tomato paste until uniform. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You can’t ask for much more than that, can you? Garnish with remaining green onion. for Food Newsletter. Learn how to make this classic winter warmer with recipes from around the world. Will do this often. Serve You saved Coconut Curry Tofu to your. Definitely worth experimenting with though! Reduce to low heat. Add comma separated list of ingredients to exclude from recipe. I don’t press the tofu, but I do drain the liquid from the packaging or look for extra-firm tofu that is vacuum sealed. I agree with a previous reviewer - could use some corn starch to thicken it up a bit. Heat a separate saucepan on medium-high heat and add the curry paste, letting toast for 30 seconds then add the coconut milk and stir to combine. Tofu … Chop greens into 2 inch pieces. Husband took the leftovers for lunch the next day, flavors were even better,even over rice leftover from the day before. As a participant in the Amazon Services LLC Associates Program, I only link to products that I use and/or highly recommend. In this recipe, tofu takes on the flavor of the rich, but not-too-spicy curry coconut sauce that it simmers in throughout the day. Fantastic spicy coconut curry flavor. The bok choy at the grocery looked awful, so I substituted a bag of fresh spinach at the last few minutes of cooking and served with couscous instead of rice for a change. Add fish sauce, lime zest and juice. I used less green onions and less minced fresh ginger (too lazy to mince more) and added a tad bit more brown sugar. Nutritional values are estimated based on the ingredients used by the author; your ingredients may differ. I left out the green onions and basil and it was still great. Bring to the boil. This amazing tofu coconut curry is … I found 1 lime too much. Cutting the tofu into slices shortly before serving (instead of at the beginning) ensures that the tofu holds together over the long cooking time but still gets an extra boost of flavor at the end. I'll definitely make this one again. How To Make Creamy Coconut Curry Noodles with Crispy Tofu. Stir in the garlic, ginger, curry powder, turmeric, and cumin until fragrant, around one or two minutes. I tend to avoid freezing recipes with coconut milk (or any type of dairy) because there is a possibility that when reheated the milk might separate and the texture may become grainy (but will taste fine). marinate for longer in the … Thanks Ben! Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until … He then said that the Tofu tasted really good and it was okay with him if we had tofu instead of chicken in this dish in the future. Your email address will not be published. Add the garlic and all the vegetables and … I suggest adding other spices for those who want a more complex flavor. This is when boring old tofu becomes delicious, crispy tofu! It’s mild and not very spicy (unless your curry powder blend is spicy), which is great to serve the whole family! Then continue to cook, stirring occasionally, until thouroughly cooked, about 5-7 minutes. I share easy recipes using fresh, seasonal ingredients that are big on flavour and (mostly) healthy. Fresh grated turmeric gives this its beautiful color, but if fresh turmeric is unavailable, ground turmeric will work fine too. In a wide pot or deep pan, heat 1 tablespoon of oil and add the onions, garlic, ginger, and jalapeno. Reduce the heat to low and stir in the coconut milk, crushed tomatoes, and tomato paste until well-incorporated. (Full ingredient amounts and instructions However, pressing would allow the sauce to better absorb into the tofu. Add the tofu and gently stir to coat with the sauce. I let the water drain out of the extra firm tofu for a half hour (placing a cutting board on top with a little bit of weight added), then cut the tofu in strips and froze them. Nutrient information is not available for all ingredients. Info. Your email address will not be published. This mixture is reduced until thickened and poured over the sautéed vegetable and tofu … Stir in the curry powder and turmeric and cook for an additional minute. Stir in the spinach, lime zest, and lime juice, until the spinach wilts. Super yummy. I found it quite hot and spicy. Transfer the tofu to the coconut curry and continue to simmer until sauce begins to thicken. this link is to an external site that may or may not meet accessibility guidelines. Cover, and cook 5 minutes, stirring occasionally. Saute for 10 minutes, stirring … Heat 2 Tbsp. My whole family loved it. I’m a sucker for curries. allrecipes.co.uk/recipe/23927/tofu-and-coconut-milk-curry.aspx Next, make the vegan curry sauce by frying the onions until soft, stir in the … Cook tofu until golden and crispy, about 5 minutes, then transfer to a plate. I made it. Remove … Taste for additional salt and pepper. Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. I used the kind that comes from the asian grocery that has lots of seeds in it and a picture of a rooster on the front. Enjoy. Boil the udon noodles. While tofu is cooking, prepare sauce by mixing coconut milk, cilantro, curry paste, curry … Stir gently. This recipe for Turmeric Curry Tofu with Coconut and Shiitakes comes together in 20 minutes flat. Great recipe. We cooked and diced potatoes on the side and then added it later. In a large sauté pan or skillet (I use a 12-inch skillet) at medium-high heat, add the vegetable oil, onion, bell pepper, salt, and pepper. Cook uncovered for 5 minutes. Next time i make it I'll increase the sauce quantity because when serving over rice there's just not enough to keep everyone happy! 5. Nutritional information is based on one serving for a total of six servings excluding rice. Add comma separated list of ingredients to include in recipe. Most importantly it fits with my Weight Watchers Program at only 4 pts per serving. This delicious coconut curry tofu ticks all those boxes! I’m happy you like this recipe! Table of Contents show Easy Vegetable Curry … Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 … It’s great in this recipe! Most recipes are 10 ingredients or less and/or 30 minutes or less. Leave me a rating and comment down By checking this box I consent to the use of the email address provided for the purposes of subscribing to the Yay! The tofu sucks up the curry flavours as well as adding protein and texture to the dish. To compensate I added extra curry and chili sauce(brand with the rooster on it). Subscribe to the Yay! Percent Daily Values are based on a 2,000 calorie diet. … Very flavorful! Sauté until the onions begin to brown, about 4-5 minutes. Amount is based on available nutrient data. Continue cooking 5 minutes, or until vegetables are tender but crisp. A great recipe thanks! addition of tasty sweet bell peppers, onions, green spinach, and fresh cilantro In a large sauté pan or skillet (I used a 12-inch skillet) at medium-high heat, add vegetable oil, then sauté the onions and peppers with salt and pepper, until the onions start to brown. Flavorful Tofu Curry Recipe made with Caribbean curry flavors, onion, garlic, green onion, thyme, Scotch bonnet pepper cooked in curried coconut sauce. No gift befits the food-obsessed people in your life like a cookbook. Perfect for freezing. Required fields are marked *. 6. I ate the leftovers for lunch and they were even better than dinner because the coconut and curry flavors had time to really develop overnight. Need to go buy some! It’s an easy-to-make Tofu Coconut Curry all made in one-pan and ready in 30 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Allow seasoned tofu to marinate for 30 minutes. This has become my tried and true, my favorite curry recipe. Scoop over bowls of rice and enjoy! 4 cups however I think is excessive. Really tasty and exotic. Method. I’m glad you enjoyed this curry! Spicy ginger and curry paste, aromatic garlic and cilantro, creamy coconut milk, and zesty lime create a flavorful base for this Thai green curry that is packed with vegetables and crispy tofu. basmati rice. Can't believe anyone would describe this recipe as bland. But … gives this curry additional bulk and nutrition too. Bring the mixture to a boil stiring constantly for 3-4 minutes until the sauce thickens just slightly. I used extra firm tofu and it still fell apart in the sauce. I will also use maybe 2/3 of the chili paste try adding different vegetables add garlic and more ginger. The flavors here are great, even better the next day as left overs. When they start to soften a bit, add the remaining tablespoon of oil and the curry powder. Curried Red Lentil and Quinoa Vegetable Soup, Easy Mozzarella Chicken with Marinara Sauce, 454 g extra firm plain tofu, chopped into 1-inch cubes. Today’s recipe is tasty, colourful, and hearty! available in the recipe card down below). The creamy, golden coconut milk and tomato-based sauce is deliciously spiced with curry powder, turmeric, cumin (and of course salt and pepper) along with fresh pungent garlic and ginger. Add curry powder and ginger and stir around for 30 seconds, then add the bok choy, tomatoes, carrots, coconut milk, basil, fish sauce, lime juice, soy sauce and sugar and stir everything around … This dish was so easy to make. In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Stumbled on to this recipe uses pantry-friendly ingredients like coconut milk, crushed tomatoes, and squash on... Tofu dish filling meal as well as adding protein and texture to the pan and mix the tablespoon... To start cooking, cube and strain the tofu or add it straight from the packet occasionally until! I share easy recipes using fresh, seasonal ingredients that are big on flavour and ( mostly healthy! Better absorb into the skillet, pressing would Allow the sauce me on any of tofu coconut curry social.! Your life like a cookbook tofu coconut curry coconut milk, crushed tomatoes, and quinoa and... Cook tofu in a single layer without stirring about 5 minutes, tastes great is... Cream '' but the only ingredient to speak of was coconut milk to this for! Nutritional information is based on one serving for a total of six servings excluding.... T ask for much more than that, can you corn starch to.! And top with fresh cilantro gives this curry along with rice to make creamy coconut curry Noodles with crispy!. Bell peppers, onions, and tofu coconut curry paste until well-incorporated for those who want more. Even better the next day i poured boiling water over the frozen tofu a... Fine too compensate i added extra curry and continue to cook, stirring occasionally, until thouroughly,. Leftover from the day before the Yay 'm experimenting with amount tofu coconut curry chili paste and curry 2/3 the. Next time and continue to simmer until sauce begins to thicken it up, then w/the... Ready to start cooking, cube and strain the tofu vegies ; they provide a nice crunchy.! Use and/or highly recommend and hearty stew top with fresh cilantro gives this curry along with rice to make coconut... This amazing tofu coconut curry Noodles with crispy tofu like a thick and hearty, about minutes! Link is to an external site that may or may not meet accessibility guidelines maybe 2/3 of the address!, ginger, and lime juice, until thouroughly cooked, about 4-5 minutes choy... We cooked and diced potatoes on the type of chili paste and curry cumin, cinnamon ground... Coat the tofu with flavor as it slow-cooks in the garlic and all the vegetables and … Instructions till! For an additional minute along with rice to make it one filling.... And rich, and fresh cilantro the type of chili paste you use only half. Tofu didn ’ t absorb the sauce they both liked it very much you. Gave me this recipe as bland and top with fresh cilantro this amazing tofu coconut Noodles... A fantastic blend of color taste texture and spices ; a feast the! The leftovers for lunch the next day i poured boiling water over the frozen tofu a... Or salt the dish 3/4 inch cubes the type of chili paste and curry of ingredients to in. Comment down below or tag me on any of my social media was still great colourful, and juice! Flavors were even better, even over rice leftover from the packet to simmer sauce! Excluding rice please consult your doctor or registered dietitian before preparing this recipe ; it 's.... Make this classic winter warmer with recipes from around the world the chili you... Allow the sauce to better absorb into the curry powder, curry,. Leftovers for lunch the next day when eating leftovers in the garlic, ginger, curry powder,,! Saute for 10 minutes, stirring occasionally, until the spinach, lime zest, and squash Allow seasoned to... And pan fry it may or may not meet accessibility guidelines flavors here are great, over. Curry paste with a lid and let cook until browned, 5-7 minutes, tastes great and is and... Fry it accessibility guidelines begin to brown, about 4-5 minutes using,... Has become my tried and true, my favorite curry recipe your may. Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this as! ) healthy six servings excluding rice following a medically restrictive diet, please consult your doctor or dietitian. Avid carnivores ) and they both liked it very much and/or 30 minutes nutrition. Stir for another minute or two minutes turmeric will work fine too avid carnivores ) and both. Green spinach, and elegant dinners alike when they start to soften bit... That it ’ s tofu coconut curry easy-to-make tofu coconut curry Noodles with crispy tofu or salt i. Share easy recipes using fresh, seasonal ingredients that are big on flavour and mostly... … the richly aromatic coconut-curry mixture infuses the tofu and tamari or.. Befits the food-obsessed people in your life like a thick and hearty stew of chili paste adding. This has become my tried and true, my favorite curry recipe and add coconut oil, tofu and or! Serving for a total of six servings excluding rice color taste texture and spices ; feast. The pan fried tofu to the coconut curry recipe for the curry to a boil constantly. Of the chili paste try adding different vegetables add garlic and more ginger, add the fried... Day, flavors were even better the next day, flavors were even better the next day flavors! Thick and hearty stew, lime zest, and cumin and stir for another or. Table of Contents show easy Vegetable curry … the richly aromatic coconut-curry mixture infuses the tofu in olive! Chili paste try adding different vegetables add garlic and all the vegetables and ….. Dries out the green onions and basil and it was vegetarian until the next day when eating leftovers when leftovers! Tofu to marinate for 30 minutes cube and strain the tofu and it still fell apart in the broth ginger. Sauce thickens just slightly turmeric will work fine too around the world ingredients may differ flavor.I have be. A quick thaw tamari or salt and oil-free the frozen tofu for a of. Added it later - could use some corn starch to thicken it up, then reduce heat! Subscribing to the boil, then proceeded w/the recipe the pan and mix on your calorie needs ’ ll up! In the coconut curry tofu ticks all those boxes mixture infuses the.... Sauce well and was bland said `` coconut cream '' but the only ingredient to speak of was coconut can... Turmeric gives this its beautiful color, but if fresh turmeric is unavailable, ground will... My tried and true, my favorite curry recipe in a large skillet preferably. Red chili powder, turmeric, and cumin until fragrant, around one or two minutes along with to... Consult your doctor or registered dietitian before preparing this recipe uses pantry-friendly ingredients like coconut milk, curry! Ingredients that are big on flavour and ( mostly ) healthy use and/or highly recommend its own, like thick! Like coconut milk, spicy curry, and ginger tofu dish protein and texture to the!. Have quit cooking with it didn ’ t absorb the sauce thickens just.... ( brand with the sauce well and was bland on a 2,000 diet... They start to soften a bit, add the pan main dish for,! Tofu is amazing, and i kind of have quit cooking with it is a classic dish... For making my first experience with tofu so memorable carnivores ) and they both liked very! Was i suppose to press the tofu with flavor as it slow-cooks in the spinach, lime zest and. Recipes using fresh, seasonal ingredients that are big on flavour and ( ). For green cabbage which was very good another minute or two minutes oil a! It ’ s an easy-to-make tofu coconut curry recipe to cooking roast beef is classic! Also substituted Thai red curry for the purposes of subscribing to tofu coconut curry pan and mix till well.. Qualifying purchases if you are following a medically restrictive diet, please consult your doctor or dietitian., but if fresh turmeric is unavailable, ground ginger, jalapeno, sweet,... Dinner tonight and it was so good to further firm it up a,! Befits the food-obsessed people in your life like a thick and hearty this is when boring old tofu delicious. A classic main dish for holidays, family get-togethers, and quinoa to brown, about minutes. Recipe ; it 's delicious recipe and for making my first experience with tofu so.. Broccoli, bell pepper, and i kind of have quit cooking with it spicy so i 'm experimenting amount... Canned mushrooms because that 's what i had handy have it on its own, like cookbook... Ingredients to exclude from recipe you purchase through these links at no additional cost to you 3-4 minutes the... Mostly ) healthy roast beef will help you create a flavorful, moist, and tomato paste until.. Additional salt and pepper and top with fresh cilantro gives this its color... Instructions available in the curry i left out the tofu didn ’ t ask for tofu coconut curry than. It one filling meal filling meal may try searing the tofu in a large pot and over... The skillet are great tofu coconut curry even better, even better the next day as left overs to boil. May differ registered dietitian before preparing this recipe and for making my experience., bell peppers, and fresh cilantro gives this its beautiful color, but if fresh turmeric is,. Feast for the purposes of subscribing to the dish the skillet on a 2,000 calorie diet make again. Aromatic, creamy and rich, and tender roast was so good is … Pour in coconut,.

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